---------- Recipe via Meal-Master (tm) v8.00

      Title: Cranberry Bread
 Categories: Breads, Holiday
      Yield: 16 slices

      1 c  Whole wheat flour
    1/2 c  Wheat germ
    1/2 c  Brown sugar
      2 ts Baking powder
    1/2 ts Baking soda
           Zest of 1 grated orange
    1/2 c  Orange juice
    1/2 c  Oil
    1/4 c  Warm water
      2 c  Cranberries, chopped

  In a large bowl, mix the first 5 ingredients.  Set aside.
  In a separate bowl beat together orange zest, orange juice, oil and water.
  Stir into dry ingredients.  Add cranberries and mix well.  Pour batter into
  a 9x5x3 inch loaf pan sprayed with vegetable cooking spray.  Bake at 350
  F. for 50 to 60 minutes.  Remove bread from pan and place on wire rack to
  cool.  Bread slices better the second day.

  Nutritional Info:  Cal. 152, Protein 3.2, Fat 7.5 gr., Carb. 19.7 gr.,
                     Sodium 64 mg.

  From:  American Heart association flyer. 1995

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