---------- Recipe via Meal-Master (tm) v8.00

      Title: Classic Swiss Steak
 Categories: Beef, Main dish, Crockpot
      Yield: 6 servings

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      1    Round steak
      2 c  Flour
    1/4 tb Butter
      4 oz Tomato sauce
      1    Onion sliced
      1    Green pepper sliced

  Cut steak into serving portions. Combine flour, salt,
  and black pepper in medium-size bowl. Roll cut steaks
  in flour mixture, coating both sides. Melt shortening
  or butter in a hot skillet. Brown round steak on both
  sides, but do not cook. Add tomato sauce, onion, and
  green pepper. Cook low for 6 to 12 hours, or on high
  for up to 6 hours. Roy North Beach Maryland 02/27
  06:33 pm
From: BUNNY #261 @1419000
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