===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 08-12-94 (23:54)             Number: 396
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: Cracked Wheat Sunflower        Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: Cracked Wheat-Sunflower Bread - Pan-1
 Categories: Breadmaker, Breads
      Yield: 1 servings

           XKGR41A Don Fifield               1/4 c  Unsalted sunflower seeds
  2 1/4 c  Bread Flour                              -(1 oz)
      1 tb Dry milk                            1 tb Honey
      1 ts Salt                                1 c  Water
      1 tb Butter                              1 ts Dry yeast
    1/4 c  Cracked wheat cereal (1 oz)

  Bake (Rapid) mode may be used. Place all ingredients (except liquids and
  yeast) inside the bread pan. Add liquid ingredients. Close cover and place
  dry yeast into the yeast holder. Press start.

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  OLX 2.1 TD  I REFUSE to take orders from a lower species!

                          VQWK 6.20 [Rev H - 04/04/94]
