===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 08-24-94 (17:31)             Number: 422
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Chinese Recipe 8               Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.00

      Title: Beef With Broccoli In Oyster Sauce
 Categories: Chinese, Soo hoo's, Beef, Chicken, Oriental
      Yield: 4 servings

      1 lb Broccoli; fresh, bite size          1 c  Onions; sliced, optional
    3/4 lb Flank steak; sliced thin            1 ts Ginger root; minced
    1/4 c  Dried Cloud Ears; soaked            1 ts Garlic; minced
    1/2 c  Water chestnuts; sliced             1 tb Rice wine
           -or bamboo shoots                 3/4 c  Stock

--------------------------MARINATE MEAT 20 MINUTES--------------------------
      1 tb Thin soy                            2 ts Cornstarch
      1 ts Rice wine                           2 ts Oil
      1 ts Sugar

---------------------------------SEASONINGS---------------------------------
      1 tb Cornstarch; dissolved in            3 tb Oyster sauce
      1 tb -cold water                         1 ts Sugar
      1 tb Thin soy                            1 ts Sesame oil

  Marinate meat. Set wok over high heat until hot. Add 2 tablespoons oil. Add
  beef. Stir fry for 2 minutes or until it shows no pink. Remove and set
  aside. Heat wok. Add 2 tablespoons oil. Add ginger, garlic and the
  vegetables. Stir fry for 1 minute. Sprinkle rice wine. Pour in stock. Cover
  and cook for 3-4 minutes. Add beef and all the remaining seasoning mixture.
  Mix well until thickened. NOTE: For more sauce; double the stock and oyster
  sauce.

  From: Kountry Cook #1 @1912232        Date: 03-05-94

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