===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 08-06-94 (08:11)             Number: 386
From: KOUNTRY COOK #1 @1912232*    Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Basil Pork Chops (Diabeti      Conf: (37) Home Cooki
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-----Meal-Master From QBook Via MMMenu
Title: Basil Pork Chops
Categories:  Pork, Main dish, Diabetic, stove top, porkch, porkst
Servings: 2

----------------------------------Ingredients:---------------------------------
      4 ea lean center-cut pork chops
    1/2 t  salt
      1 t  black pepper
----------------------------------Directions:----------------------------------
      1 t  dried basil
      1 c  V-8 Juice

Trim and discard excess fat from chops.  In a large frying pan,
brown chops without added fat.  When chops are browned, add other
ingredients.  Cover tightly and simmer 40 minutes or until tender.
Turn meat occasionally and add a few tablespoons of water if
necessary to prevent burning.
-----




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