===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-17-94 (21:38)             Number: 373
From: KOUNTRY COOK #1 @1912232*    Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Zesty Indian Chicken           Conf: (37) Home Cooki
---------------------------------------------------------------------------

MMMMM-----Meal-Master - formatted by MMCONV 1.50

     Title: Zesty Indian Chicken
Categories: Chicken, Indian
  Servings: 1

4           boneless chicken breasts
            -* Non-stick cooking spray
2       t   Indian Spice Mixture
            -(recipe follows)
            -* Non-fat sour cream

Spray the chicken breasts lightly with cooking spray and coat each with
1/2 tsp of the Indian Spice Mixture.  Broil the chicken for 15-20
minutes or until done.  Place a dollop (about 2 tbsp) of nonfat sour
cream on each.  Serves 4.


Indian Spice Mixture

1       T   coriander seeds
1       T   black peppercorns
1       T   cumin seeds
1/2     t   turmeric
1       sm  dried hot-chili pepper
1/4     t   powdered ginger
2           whole cloves
            -pinch of allspice powder

Finely grind the mixture in a spice or coffee mill.  Makes about 1/4 cup
spice mix.

**Store leftover Indian Spice Mixture in an airtight jar in the
refrigerator.  It can be used on broiled fish fillets, burritos or
anything you would like to make hot and spicy.

Converted by MMCONV vers. 1.50
MMMMM-------------------------------------------------




      )   {  {     The Kountry Kitchen BBS    912-673-6564    }   }   }
    _____{_}_____   Host of Recipes From Around The World   _____{_}_____
    =\_________/=  VNET 1912232/ FidoNet 1:3640/12 /DMFreq  =\_________/=
