===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-09-94 (20:16)             Number: 516
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: Yogurt Bran Muffins            Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: Yogurt Bran Muffins
 Categories: Muffins, Breads
      Yield: 12 servings

  1 1/4 c  All-purpose flour
  1 1/4 c  Natural bran
    3/4 c  Packed brown
           Sugar
      1 tb Baking powder
      1 ts Baking soda
    1/4 ts Each cinnamon
           And salt
      1 c  Chopped dried
           Apricots
      1 c  Low-fat yogurt
    1/4 c  Vegetable oil
      1    Egg
  1 1/2 ts Vanilla

  In bowl, combine flour, bran, sugar, baking powder,
  baking soda, cinnamon and salt. Reserve 2 tbsp (25 mL)
  apricots; stir remaining apricots into bowl. Whisk
  together yogurt, oil, egg and vanilla; stir into flour
  mixture just until combined. Spoon into lightly
  greased deep muffin tins, filling three-quarters full;
  press reserved apricots into tops. Bake in 375 degree
  F (190 degrees C) oven for 20 to 25 minutes or until
  golden and firm to the touch.

  Makes 12 muffins.

  Per serving: about 190 calories, 4 g protein, 6 g fat,
  33 g carbohydrate, good source iron.

  From: Canadian Living Magazine, October 1992.

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  OLX 2.1 TD  --- A naked man fears no pickpocket ---

                          VQWK 6.20 [Rev H - 04/04/94]
