===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-08-94 (19:01)             Number: 369
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: WW Pumpkin Muffins             Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: WW Pumpkin Muffins (No Fat)
 Categories: Breads
      Yield: 2 servings

           -Kathleen Kincaid  NRRN96A
      1 c  Pumpkin
      1 ts Cinnamon
      2    Eggs
      1 ts Vanilla
      6 tb Flour
      1 ts Baking powder
      4 tb Raisins
    1/2 c  Carrots; grated
    2/3 c  Powdered milk
     10 pk Sweet & Low
      2 ts Pumpkin pie spice

  Mix all ingredients.  Spray muffin tin with Pam.
  Divide equally. Bake at 350 F. for 25 minutes.  Makes
  12 muffins. Read this part carefully: Each serving (of
  six (6) muffins, yes six muffins), equals the
  following Weight Watchers Exchanges:  1 Bread, 1
  Fruit, 1 Milk, 1 Protein and 1 1/2 Vegetables.  This
  is a no fat recipe! You may substitute Egg Beaters for
  the eggs and Equal for the Sweet and Low.  Freeze well.

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  OLX 2.1 TD  Click...click...click..darn, out of taglines!

                          VQWK 6.20 [Rev H - 04/04/94]
