===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-08-94 (19:01)             Number: 371
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: WW Carrot Muffins              Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: WW Carrot Muffins (No Fat)
 Categories: Breads
      Yield: 2 servings

           -Kathleen Kincaid  NRRN96A
  1 1/2 c  Carrots; grated
      1 ts Cinnamon
    1/8 ts Cloves
      1 ts Orange peel
      2    Eggs
      4 tb Raisins
      1 ts Vanilla
      6 tb Flour
      1 ts Baking Powder
    2/3 c  Powdered milk
      1    Amount of brown sugar Twin
           - to equal 20 tsp. sugar

  Mix all ingredients.  Spray muffin tin with Pam.
  Divide equally. Bake at 350 F. for 25 minutes.  Makes
  12 muffins which is TWO SERVINGS of SIX (yes 6)
  MUFFINS EACH. For each six (6) muffins the following
  counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and
  3/4 Vegetable. This is a no fat recipe.  Can
  substitute Egg Beaters for the eggs and use Equal
  instead of Sweet and Low.  Freeze well.

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  OLX 2.1 TD  Gravity: it's not just a good idea, it's the law!

                          VQWK 6.20 [Rev H - 04/04/94]
