===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-02-94 (23:15)             Number: 348
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: Tiramisu (Light)               Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: Tiramisu (Light)
 Categories: Desserts, Italian
      Yield: 9 servings

    1/2 c  Sugar
      1 c  Nonfat cottage cheese
      1 c  Nonfat sour cream
      2 tb Dark rum
      1 pk (8 oz) Light Cream Cheese
  1 1/4 c  Hot water
      1 tb + 1/2 ts instant expresso
           -coffee granules
     40    Ladyfingers
    1/2 ts Unsweetened cocoa

  1. Position knife blade in food processor; add first 6
  ingredients. Process until smooth; set aside.

  2. Combine hot water and expresso granules. Split
  ladyfingers in half lengthwise. Quickly dip 20
  ladyfinger halves, cut side down, in expresso ( which
  you've mixed in a small bowl). Place, dipped side
  down, into the bottom of a 9" square baking dish. Dip
  20 more halves cut side down into the expresso;
  arrange dipped side down on top of the first layer.
  Spread 2 cups of the cheese mixture over the lady-
  fingers evenly; repeat procedure with remaining
  ladyfinger halves, expresso, and cheese mixture.

  3. Place one toothpick in each corner and one in the
  center of the tiramisu (to prevent plastic wrap from
  sticking to the cheese mixture) Cover with plastic
  wrap. Refrigerate 3-8 hours. Remove toothpicks;
  sprinkle with cocoa.

  Note: You can add fresh or frozen fruit or cinnamon
  sugar as a garnish.

  Serving information: 222 calories; fat 7.5 gm; sodium
  254 mg.

  Source: Cooking Light Magazine, October 1993

  Typed for you by: Linda Fields, Cyberealm BBS,
  Watertown, NY 1993

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                          VQWK 6.20 [Rev H - 04/04/94]
