===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-13-94 (16:08)             Number: 314
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: Chuck Wagon Salisbury Ste      Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: Chuck Wagon Salisbury Steak
 Categories: Beef, Main dishes
      Yield: 4 servings

      2 c  Cornflakes                      1 1/2 ts Salt
      1    Egg                               1/2 ts Black pepper
    1/2 c  Barbecue sauce                      1 lb Ground beef

  Measure cornflakes,then crush to 1 cup.Place crushed flakes in a mixing
  bowl.Add egg,1/3 of the barbecue sauce,salt and black pepper;beat until
  thoroughly combined.Add ground beef; mix well.Shape into 4 oval
  patties,about 3/4" thick.Place in a shallow baking dish in single
  layer.Brush patties with the remaining barbecue sauce.Bake @ 375 degrees
  about 25 minutes for medium doneness.

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  OLX 2.1 TD  The earth is 98% full.  Please delete anyone you can.

                          VQWK 6.20 [Rev H - 04/04/94]
