===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-04-94 (00:17)             Number: 369
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Lamb Recipe 3                  Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.00

      Title: Curried Lamb
 Categories: Indian, Ethnic, Main dish, Spicy, Easy
      Yield: 6 servings

    1/3 c  Dried onion                       1/4 c  Warm water
      3 tb Vegetable oil                       2 tb Ground coriander
  1 1/2 ts Ground cumin                        1 tb Ground cardamom
      1 ts Ground ginger                       1 ts Turmeric
    1/2 ts Garlic powder                     1/4 ts Pepper
    1/8 ts Ground red pepper                   2 lb 1" cubes lamb stew meat
      2 c  Beef stock                          1 x  Salt
    1/4 c  Plain yogurt                        1 ts Fresh lemon juice
      1 x  Freshly cooked rice

  Soak  onion  in  water until soft about 5 minutes.   Heat oil  in  large
  skillet over medium high heat.  Add onion and saute until golden about 4
  minutes.   Reduce heat to low add spices and stir 1 minute.  Add lamb to
  skillet.   Increase  heat  to medium high and cook  stirring  frequently
  until  meat  is evenly browned 10 to 15 minutes.   Add stock  and  salt.
  Reduce  heat  to medium,  cover and cook until meat is tender  about  20
  minutes.   Simmer uncovered until sauce thickens about 20 minutes.  Stir in
  yogurt and lemon juice.  Serve immediately over cooked rice.

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         Jack Wells Host of the Home Cooking and Recipes sub

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