            Table of Contents for Recipes Posted July 1994
     
     Filename       Recipe Name                  Author Who Posted the Recipe
  1. ACMUFF.TXT     Apple Cinnamon Muffins       Z. Pegasus
                    Aaronson Corn Muffins                 
  2. ALPOPMUF.TXT   Almond Poppy Muffins         Z. Pegasus
  3. APBUMUFF.TXT   Apple Butterscotch Muffins   Z. Pegasus
  4. APCHMUFF.TXT   Apple Cheddar Muffins        Z. Pegasus
  5. APCRMUFF.TXT   Apple-Crunch Muffins         Z. Pegasus
  6. APDOWDY.TXT    Apple Pan Dowdy              Bluebeard
  7. APHAZMUF.TXT   Apple-Hazelnut Muffins       Z Pegasus
  8. APPLBUTT.TXT   Apple Butter                 Jim Head
  9. APRIMUFF.TXT   Apricot Muffins              Z Pegasus
 10. APRNMUFF.TXT   Apricot Nut Muffins          Z Pegasus
 11. APSTMUFF.TXT   Apple Streusel Muffins       Z Pegasus
 12. ATENCH.TXT     Anasazi-Tofu Enchiladas      Z Pegasus
 13. AVOMUFF.TXT    Avocado Muffins              Z Pegasus
 14. BAGELS.TXT     Bagels                       Z Pegasus
 15. BAGELS2.TXT    Bagels from Joe Goldenburgs  Mouse
                    Of Paris                             
 16. BAGELS3.TXT    Fresh Hot Bagels             Z Pegasus
 17. BAGELS4.TXT    Joe Goldenberg's Bagels      Z Pegasus
 18. BAGELS5.TXT    Whole Wheat Bagels - Pan 1   Z Pegasus
 19. BAGELS6.TXT    No Fat Bagels (Breadmachine) Z Pegasus
 20. BAGELS7.TXT    Bagels (Breadmaker)          Z Pegasus
 21. BAMUFF.TXT     Buttermilk Apple Muffins     Z Pegasus
 22. BANBLMUF.TXT   Banana-Blueberry Muffins     Z Pegasus
 23. BANGINMU.TXT   Banana Ginger Bran Muffins   Z Pegasus
 24. BANMUF.TXT     Banana-Nut Muffins           Sweet Thing
 25. BANMUFF.TXT    Banana Muffins               Z Pegasus
 26. BEFPJAMA.TXT   Beef Patties Jamaican Style  Kountry Cook
 27. BGCASS.TXT     Breakfast Grits Casserole    Kountry Cook
 28. BLINMUFF.TXT   Blintz Muffins               Z Pegasus
 29. BLMUFF.TXT     Blueberry Lemon Muffins      Z Pegasus
 30. BLUEBMUF.TXT   Blueberry Muffins            Z Pegasus
 31. BLUOMUFF.TXT   Blueberry Oat Muffins        Z Pegasus
 32. BMIW.TXT       Bran Muffins-In-Waiting      Z Pegasus
 33. BMMUFF.TXT     Banana Molasses Muffins      Z Pegasus
 34. BOCMUFF.TXT    Blueberry Or Cherry Muffins  Z Pegasus
 35. BOMUFF.TXT     Blueberry Orange Muffins     Z Pegasus
 36. BPMUFF.TXT     Blueberry Pumpkin Muffins    Z Pegasus
 37. BRANMUFF.TXT   Bran Muffins                 Z Pegasus
 38. BRWMUFF.TXT    Bran Raisin Walnut Muffins   Z Pegasus
 39. BSOSOUP.TXT    Bistro Style Onion Soup      Crash
 40. BTCUTL.TXT     Breaded Tofu Cutlets         Z Pegasus
 41. BYMUFF.TXT     Blackberry Yogurt Muffins    Z Pegasus
 42. CABER.TXT      Chicken And Banana Egg Roll  Z Pegasus
                    Appetizer                            
 43. CACCHIMI.TXT   Chicken And Cheese Crescent  Kountry Cook
                    Chimichangas                            
 44. CARMUFF.TXT    Carrot Muffins               Z Pegasus
 45. CARPIMUF.TXT   Carrot Pineapple Muffins     Z Pegasus
 46. CBMUFF.TXT     Country Bran Muffins         Z Pegasus
 47. CCBMUFF.TXT    Chocolate Chip Banana        Z Pegasus
                    Muffins                              
 48. CCCCMUFF.TXT   Chocolate Crumble Coffee     Z Pegasus
                    Cake Muffins                         
 49. CCMUFF.TXT     Cranberry Corn Muffins       Z Pegasus
 50. CCNMUFF.TXT    Chocolate Chip Nut Muffins   Z Pegasus
 51. CHICTACO.TXT   Chicken Tacos                Kountry Cook
 52. CHERMUFF.TXT   Cherry Muffins               Z Pegasus
 53. CHESMUF.TXT    Cheese Muffins               Z Pegasus
 54. CHICCPAN.TXT   Crispy Chicken With Chinese  Kountry Cook
                    Pancakes                                
 55. CHICER.TXT     Chicken Egg Rolls            Z Pegasus
 56. CHILIPIE.TXT   Chili Pie                    Kountry Cook
 57. CMEALMUF.TXT   Corn Meal Muffins            Z Pegasus
 58. CNMUFF.TXT     Cranberry Nut Muffins        Z Pegasus
 59. COBMUFF.TXT    Cranberry Or Blueberry       Z Pegasus
 60. COFFMUFF.TXT   Coffee Muffins               Z Pegasus
 61. COMUFF.TXT     Cinnamon Oatmeal Muffins     Z Pegasus
 62. CORNMUFF.TXT   Corn Muffins                 Z Pegasus
 63. COZMUFF.TXT    Carrot Or Zucchini Muffins   Z Pegasus
 64. CPMUFF.TXT     Cranberry Pumpkin Muffins    Z Pegasus
 65. CPPWVEG.TXT    Chicken Pot Pie With         Kountry Cook
                    Vegetables                              
 66. CRANMUFF.TXT   Cranberry Muffins            Z Pegasus
 67. CRBMUFF.TXT    Crisp Bacon Muffins          Z Pegasus
 68. CRBRMUFF.TXT   Cranberry-Bran Muffins       Z Pegasus
 69. CRCOMUFF.TXT   Creo Corn Muffins            Z Pegasus
 70. CRUMMUFF.TXT   Crumpets And Muffins         Z Pegasus
 71. CSMUFF.TXT     Cheesy Sausage Muffins       Z Pegasus
 72. DANISHMB.TXT   Danish Meatballs             Kountry Cook
 73. DORBMUFF.TXT   Date Or Raisin Bran Muffins  Z Pegasus
 74. DRMUFF.TXT     Dilly Rice Muffins           Z Pegasus
 75. DZRMUFF.TXT    Dilly Zucchini Ricotta       Z Pegasus
                    Muffins                              
 76. ECMUFF.TXT     Eggless Corn Muffins         Z Pegasus
 77. EGGROLL1.TXT   Egg Rolls #1                 Z Pegasus
 78. EGGROLL2.TXT   Egg Rolls #2                 Z Pegasus
 79. EGGROLL3.TXT   Appetizer Egg Rolls          Z Pegasus
 80. EGGROLL4.TXT   Egg Rolls For a Crowd        Z Pegasus
 81. EGGROLL5.TXT   Egg Rolls                    Z Pegasus
 82. EGRSKINS.TXT   Egg Roll Skins               Z Pegasus
 83. EMWBREAD.TXT   Easy Mix White Bread         Vicki Perry
 84. ERBMUFF.TXT    Ever-Ready Bran Muffins      Z Pegasus
 85. ERTIP.TXT      Egg Roll Tip                 Ponygirl
 86. FAMCASS.TXT    Family Casserole             Z Pegasus
 87. FBLUEPIE.TXT   Fresh Blueberry Pie          Black Widow
 88. FBMUFF.TXT     Fruity Buckwheat Muffins     Z Pegasus
 89. FEATMUFF.TXT   Feather Muffins              Z Pegasus
 90. FFPBMUFF.TXT   Fat-Free Pumpkin Bran        Z Pegasus
                    Muffins                              
 91. FGMUFF.TXT     Fresh Ginger Muffins         Z Pegasus
 92. FLAGMUFF.TXT   Fresh Lemon And Ginger       Z Pegasus
                    Muffins                              
 93. FOMUFF.TXT     Fresh Okra Muffins           Z Pegasus
 94. FOS3.TXT       French Onion Soup            Z Pegasus
 95. FOS4.TXT       French Onion Soup Coca-Cola  Z Pegasus
 96. FOS5.TXT       Soupe A L' Oignon Au Fromage Z Pegasus
                    French Onion Soup                     
 97. FOS6.TXT       French Onion Soup With       Z Pegasus
                    Croutons                             
 98. FOS7.TXT       Soup: French Onion Soup      Z Pegasus
 99. FOS8.TXT       Crockpot French Onion Soup   Z Pegasus
100. FOS9.TXT       Quick French Onion Soup      Z Pegasus
101. FSTRCAKE.TXT   Fresh Strawberry Cake        Belle Dacey
102. GARLMUFF.TXT   Garlic Muffins               Z Pegasus
103. GBCLOSFR.TXT   Gingered Chicken Livers On   Kountry Cook
                    Stir Fried Rice                         
104. GBSAND.TXT     Grilled Breakfast Sandwiches Kountry Cook
105. GCBBQRIB.TXT   Grilled Barbequed Ribs       Kountry Cook
                    South American Style                    
106. GCHBURG.TXT    Grilled Creamy Horseradish   Kountry Cook
                    Burgers                                 
107. GINGMUFF.TXT   Gingerbread Muffins          Z Pegasus
108. GINMMUFF.TXT   Ginger - Molasses Muffins    Z Pegasus
109. GINSCHIC.TXT   Ginger Spicy Chicken         Kountry Cook
110. GMBKABOB.TXT   Krilled Marinated Beef       Kountry Cook
                    Kabobs                                  
111. GMSWBMUF.TXT   Green Meadows Six-Week Bran  Z Pegasus
                    Muffins                              
112. GOLDCNUG.TXT   Golden Chicken Nuggets       Kountry Cook
113. GREEKCC.TXT    Greek Cheesecake             Z Pegasus
114. GRILCHUC.TXT   Grilled Chuck Roast With     Kountry Cook
                    Vegetables                              
115. GRILTACO.TXT   Grilled Tacos                Kountry Cook
116. GRILLTIP.TXT   Tip On How To Flavor Into    Remo
                    Meat When Grilling              
117. GSASCHIC.TXT   Grilled Sweet And Spicy      Kountry Cook
                    Chicken                                 
118. GSCBRAID.TXT   Cheese And Steak Crescent    Kountry Cook
                    Braid                                   
119. GSEARICE.TXT   Grilled Seafood Rice         Kountry Cook
120. GSKABOBS.TXT   Grilled Sirloin Kabobs       Kountry Cook
121. GSLSMUFF.TXT   Glazed Strawberry Lemon      Z Pegasus
                    Streusel Muffins                     
122. HACMUFF.TXT    Ham And Cheese Muffins       Z Pegasus
123. HAWBCASS.TXT   Hawaiian Beef Casserole      Kountry Cook
124. HONEYMUF.TXT   Honey Muffins                Z Pegasus
125. HOTAPMUF.TXT   Hot Apple Muffin             Z Pegasus
126. HPBMUFF.TXT    High-Protien Bleberry        Z Pegasus
                    Muffins                              
127. HRMUFF.TXT     Heirloom Raisin Muffins      Z Pegasus
128. IBWWMS.TXT     Individual Beef Wellingtons  Kountry Cook
                    With Mushroom Sauce                     
129. IRCOMUFF.TXT   Irish Coffee Muffins         Z Pegasus
130. JAPCWING.TXT   Japenese Chicken Wings       Kountry Cook
131. JEFCFS.TXT     Jeff's Chicken Fried Steak   Sweet Thing
132. LAMB1.TXT      Lamb And Pine Nut Stir Fry   Jack Wells
133. LAMB2.TXT      Lamb With Spinach            Jack Wells
                    Dilli Ka Saag Gosht                   
134. LAMB3.TXT      Curried Lamb                 Jack Wells
135. LAMB4.TXT      Rogan Josh                   Jack Wells
136. LAMB5.TXT      Shahi Korma                  Jack Wells
137. LAMB6.TXT      Kashmiri Rogan Josh          Jack Wells
138. LAMB7.TXT      Lamb With Cashew Nut Curry   Jack Wells
                    (Korma)                               
139. LAMB8.TXT      Country Cork Irish Stew      Jack Wells
140. LAMB9.TXT      Grilled Lamb Chops           Jack Wells
141. LAMB10.TXT     Irish Lamb Stew              Jack Wells
142. LAMB11.TXT     Japanese Skewered Lamb       Jack Wells
                    Low Cal                               
143. LAMB12.TXT     Lamb Chops Korabiak          Jack Wells
144. LAMB13.TXT     Mustard/Wine Marinated Lamb  Jack Wells
                    Chops                                 
145. LAMB14.TXT     Tarragon Lamb                Jack Wells
146. LAMB15.TXT     Green Chile Stew             Jack Wells
147. LAMB16.TXT     Granny's Broth (Cawl Marngu) Jack Wells
                    Welsh                                 
148. LAMB17.TXT     Fnllyn Bara Lawr Ae Oen      Jack Wells
                    Cymreig Alewn Crystyn                 
149. LAMB18.TXT     Pineapple Barbequed Lamb     Jack Wells
                    Spareribs                             
150. LAMB19.TXT     Italian Braised Lamb And     Jack Wells
                    Potatoes                              
151. LAMB20.TXT     Lord And Taylor's Scotch     Jack Wells
                    Broth                                 
152. LAMB21.TXT     Lamb Patties Moroccon Style  Jack Wells
                    With Harissa Sauce                    
153. LCPMUFF.TXT    Lemon Chive Pepper Muffins   Z Pegasus
154. LEMRAMUF.TXT   Lemon Paspberry Muffins      Z Pegasus
155. LEMSMUFF.TXT   Lemon Slice Muffins          Z Pegasus
156. LEMYMUFF.TXT   Lemon Yogurt Muffins         Z Pegasus
157. LLTIRA.TXT     Le Latini's Tiramisu         Z Pegasus
158. LMHBMUFF.TXT   La Maida House Bran Muffins  Z Pegasus
159. lPMUFF.TXT     Lemon Poppy Muffins          Z Pegasus
160. LPSMUFF.TXT    Lemon Poppy Seed Muffins     Z Pegasus
161. LWINMUFF.TXT   Last Word In Nutmeg Muffins  Z Pegasus
162. MANOMUFF.TXT   Mandarin Orange Muffins      Z Pegasus
163. MARMMUFF.TXT   Marmalade Muffins            Z Pegasus
164. MBAV.TXT       Muffins Basic And Variations Z Pegasus
165. MCMWST.TXT     Mini Corn Muffins With       Z Pegasus
                    Smoked Turkey                        
166. MEXSTRAT.TXT   Mexican Strata               Kountry Cook
167. MGCAV.TXT      Mediterranean Grilled        Kountry Cook
                    Chicken and Vegetables                  
168. MIGHTMUF.TXT   Mighty Muffins               Z Pegasus
169. MILLMUFF.TXT   Millet Muffins               Z Pegasus
170. MNMWAPPL.TXT   Maple Nut Muffins With       Z Pegasus
                    Apples                               
171. MOCKWRP.TXT    Sweet Chunks (Mock           Corky
                    Watermellon Rind Pickles)        
172. MOLCMUFF.TXT   Molly's Corn Muffins         Z Pegasus
173. MOREMUFF.TXT   Molasses Refrigerator        Sweet Thing
                    Muffins                                
174. MRMUFF.TXT     Molasses Refrigerator        Z Pegasus
                    Muffins                              
175. MSMUFF.TXT     Maple Syrup Muffins          Z Pegasus
176. MSWMUFF.TXT    Mom's Six Week Muffins       Z Pegasus
177. MUFFIN.TXT     Banana Surprise Muffins      Ponygirl
                    Choc Chip Orange Muffins            
178. MWCCMUFF.TXT   Maple-Walnut Crunch Corn     Z Pegasus
                    Muffins                              
179. NFFFTIPS.TXT   No Fry French Fry Tips       Mouse
180. NMWWMUFF.TXT   Nora Mill Whole Wheat        Z Pegasus
                    Muffins                              
181. NOBMUFF.TXT    New Orleans Black Muffins    Z Pegasus
182. NOFFFRIE.TXT   No Fry French Fries          Kountry Cook
183. NOSSCRAB.TXT   N.O. Style Smothered Crabs   The Captain
184. NUTMMUFF.TXT   Nutmeg Muffins               Z Pegasus
185. OAEMUFF.TXT    Quick And Easy Muffins       Z Pegasus
186. OARMUFF.TXT    Oatmeal Apple Raisin Muffins Z Pegasus
187. OATAPMUF.TXT   Oatmeal Apple Muffins        Z Pegasus
188. OATBMUFF.TXT   Oatmeal Blueberry Muffins    Z Pegasus
189. OATMMUFF.TXT   Oatmeal Muffins              Z Pegasus
190. OILFMUFF.TXT   Oil Free Muffins             Jan
191. OLDFMUFF.TXT   Old Fashioned Muffins        Peacekeeper
192. OLDGRMUF.TXT   Old German Muffins           Z Pegasus
193. OMLWHGS.TXT    Oriental Mini Meat Loaves    Kountry Cook
                    With Honey Garlic Sauce                 
194. ONUTMUFF.TXT   Orange Nut Muffins           Z Pegasus
195. ORANMUFF.TXT   Orange Muffins               Z Pegasus
196. ORIENMB.TXT    Oriental Meatballs           Kountry Cook
197. ORWALMUF.TXT   Orange Walnut Muffins        Z Pegasus
198. PBAPMUFF.TXT   Peanut Butter Apple Muffins  Z Pegasus
199. PBBMUFF.TXT    Peanut Butter Banana Muffins Z Pegasus
200. PBBRMUFF.TXT   Peanut Butter Bran Muffins   Z Pegasus
201. PBJMUFF.TXT    Peanut Butter And Jelly      Z Pegasus
                    Muffins                               
202. PBMUFF.TXT     Peanut Butter Muffins        Z Pegsaus
203. PBWWMUFF.TXT   Pineapple-Bran Whole Wheat   Z Pegasus
                    Muffins                              
204. PCCMUFF.TXT    Pumpkin Chocolate Chip       Z Pegasus
                    Muffins                              
205. PCMUFF.TXT     Pecan Cinnamon Muffins       Z Pegasus
206. PEACHMUF.TXT   Peach Muffins                Z Pegasus
207. PHMUFF.TXT     Parmesan Herb Muffins        Z Pegasus
208. PIECRUST.TXT   Mary's Old Virginny Pie      Bluebeard
                    Pastry                               
209. PLAINMUF.TXT   Plain Muffins                Z Pegasus
210. PLMUFF.TXT     Pineapple Lemon Muffins      Z Pegasus
211. PLUMJMUF.TXT   Plum Jam Muffins             Z Pegasus
212. PMELMUFF.TXT   Peach Melba Muffins          Z Pegasus
213. PMFHK.TXT      Pumpkin Muffins From Helen   Z Pegasus
                    Kemp                                 
214. POARMUF.TXT    Pumpkin Orange And Raisin    Z Pegasus
                    Muffins                              
215. POPCMUFF.TXT   Popcorn Muffins              Z Pegasus
216. POTMUFF.TXT    Potato Muffins               Z Pegasus
217. POUNDCAK.TXT   Pound Cake                   Bluebeard
218. PPMUFF.TXT     Peach Pecan Muffins          Z Pegasus
219. PRUNMUFF.TXT   Prune Muffins                Z Pegasus
220. PSMUFF.TXT     Poppy Seed Muffins           Z Pegasus
221. PUBRMUF.TXT    Pumpkin Bread Or Muffins     Z Pegasus
222. PUMBMUFF.TXT   Pumpkin Bran Muffins         Z Pegasus
223. PUMPMUFF.TXT   Pumpkin Muffins              Z Pegasus
224. PUMPOMUF.TXT   Pumpkin Oat Muffins          Z Pegasus
225. RABANMUF.TXT   Raspberry Banana Muffins     Z Pegasus
226. RABRMUFF.TXT   Raspberry Bran Muffins       Z Pegasus
227. RASAMUFF.TXT   Raspberry Almond Muffins     Z Pegasus
228. RAWAMUFF.TXT   Raw Apple Muffins            Z Pegasus
229. RCWWGGR.TXT    Red Chicken Wings With Green Kountry Cook
                    And Gold Rice                            
230. RDOTMUFF.TXT   Rich Delicious Orange Tea    Z Pegasus
                    Muffins                              
231. RHUPMUFF.TXT   Rhubarb-Pecan Muffins        Z Pegasus
232. RICEMUFF.TXT   Rice Muffins                 Z Pegasus
233. RICHCAKE.TXT   Ricotta Cheese Cake          Z Pegasus
234. RICHLMUF.TXT   Rich Lemon Muffins           Z Pegasus
235. ROLOMUFF.TXT   Rolled Oats Muffins          Z Pegasus
236. ROMUFF.TXT     Raisin Oat Muffins           Z Pegasus
237. RSCCCWS.TXT    Ricotta-Sour Cream           Z Pegasus
                    Cheesecake With Strawberry S Z Pegasus
238. RSMUFF.TXT     Raspberry Streusel Muffins   Z Pegasus
239. SALISBUR.TXT   Belle's Salisbury Steak      Belle Dacey
240. SALISST.TXT    Spunky's Salisbury Steak     Spunky
241. SALSGBEF.TXT   Salisbury Steak N.O. Style   The Captain
242. SALSTEAK.TXT   Peacekeeper's Salisbury      Peacekeeper
                    Steak                                  
243. SAOMUFF.TXT    Spicy Apricot Oat Muffins    Z Pegasus
244. SASCAKE.TXT    Stars And Stripes Cake       Sweet Thing
245. SASCFING.TXT   Sassy Chicken Fingers        Kountry Cook
246. SAUGRAV2.TXT   Sausage Gravy Cooking Tip    Big Red
247. SAUGRAVY.TXT   Sausage Gravy Cooking Tip    Barefeet
248. SBBEEF.TXT     Spicy Broccoli Beef          Kountry Cook
249. SBFRIT.TXT     Sundy Brunch Frittata        Kountry Cook
250. SCBMUFF.TXT    Sour Cream Bran Muffins      Z Pegasus
251. SDMUFF.TXT     Sour Dough Muffins           Z Pegasus
252. SEBCASS.TXT    Spanish Breakfast Egg        Kountry Cook
                    Casserole                                
253. SMOKETIP.TXT   Smoke Flavoring Tip          Scooter
254. SMWWCC.TXT     Chocolate Muffins With White Z Pegasus
                    Chocolate Chunks                     
255. SOBEFSF.TXT    Spicy Orange Beef Stir Fry   Kountry cook
256. SOBIMUFF.TXT   Southern Biscuit Muffins     Z Pegasus
257. SOFCHIC.TXT    Southern Oven Fried Chicken  Kountry Cook
258. SOMUFF.TXT     Sticky Orange Muffins        Z Pegasus
259. SPAPMUFF.TXT   Spiced Apple Muffins         Z Pegasus
260. SPICMUFF.TXT   Spice Muffins                Z Pegasus
261. SPICPMUF.TXT   Spicy Pumpkin Muffins        Z Pegasus
262. SPIN.TXT       Korean Spinach               Tsadhe
263. SRIVCHIC.TXT   Swanee River Chicken         Boamerges
264. SS1.TXT        Salisbury Steak (Low Fat)    Z Pegasus
265. SS2.TXT        Salisbury Steak With         Z Pegasus
                    Mushroom Gravy                       
266. SS3.TXT        Pandhandler Salisbury Steak  Z Pegasus
267. SS4.TXT        Chuck Wagon Salisbury Steak  Z Pegasus
268. SS5.TXT        Grilled Salisbury Steak In   Z Pegasus
                    Belmont Sauce                        
269. SS6.TXT        Dutch Oven Salisbury Steak   Z Pegasus
270. SSAMG.TXT      Salisbury Steak And Mushroom Sweet Thing
                    Gravy                                  
271. SSANBUNS.TXT   Soft Sandwich Buns Quite     Caitlan
                    Useful Other Recipes Listed        
272. SSKILLET.TXT   Sunnyside Sausage Skillet    Kountry Cook
273. SSLFAT.TXT     Salisbury Steak (Low Fat)    Sweet Thing
274. SSSWGRAV.TXT   Salisbury Steak Surprise     Sweet Thing
                    With Gravy                             
275. SSTOBOV.TXT    Sweet And Sour Turkey On A   Kountry Cook
                    Bed Of Vegetables                       
276. STORMUFF.TXT   Strawberry Orange Muffins    Z Pegasus
277. STRAMUFF.TXT   Steusel Apple Muffins        Z Pegasus
278. SUGBMUFF.TXT   Sugarless Blueberry Muffins  Z Pegasus
279. SUNDMUFF.TXT   Sunday Mornin' Muffins       Z Pegasus
280. SWEETOMU.TXT   Sweet Onion Muffins          Z Pegasus
281. TBBMUFF.TXT    The Best Blueberry Muffins   Z Pegasus
282. TEAMUFF.TXT    Tea Muffins                  Z Pegasus
283. TIRA.TXT       Tiramisu (Light)             Z Pegasus
284. TIRA2.TXT      Tiramisu                     Z Pegasus
285. TIRABALD.TXT   Tiramisu Balducci's In       Z Pegasus
                    New York City                        
286. TIRACAKE.TXT   Tiramisu Cake                Z Pegasus
287. TIRAMISU.TXT   Delia's Tiramisu             Delia The Crone
288. TIRAOG.TXT     Tiramisu-Olive Garden        Z Pegasus
289. TIRAPARF.TXT   Tiramisu Parfaits            Z Pegasus
290. TIRAPMUC.TXT   Tiramisu "Pick Me Up" Cake   Z Pegasus
291. TOFUBURG.TXT   Tofu Burgers                 Z Pegasus
292. TOFUFAJI.TXT   Tofu Fajitas                 Z Pegasus
293. TOFUML.TXT     Tofu Meatloaf                Z Pegasus
294. TOFUPIZA.TXT   Tofu Pizza                   Z Pegasus
295. TOFUTACO.TXT   Tofu Tacos                   Z Pegasus
296. TRITIP.TXT     Tri-Tip Barbeque Tip         Fatlip
297. TURKCHIL.TXT   Turky Chili                  Kountry Cook
298. TUSCANCC.TXT   Tuscan Cheesecake            Z Pegasus
298. TWMUFF.TXT     Toasty Walnut Muffins        Z Pegasus
299. VINEG.TXT      Vinegarette Herb Tip         The Khan
300. VSPIMUFF.TXT   Variety Spice Muffins        Z Pegasus
301. WACCMUFF.TXT   WW Apple And Cheddar Corn    Z Pegasus
                    Corn Muffins                         
302. WAMUFF.TXT     Wenatchee Applesauce Muffins Z Pegasus
303. WAOSMUFF.TXT   WW Apple-Orange Spice        Z Pegasus
                    Muffins                              
304. WATERMUF.TXT   Watermellon Muffins          Z Pegasus
305. WBMUFF.TXT     Whole Bran Muffins           Z Pegasus
306. WIPPOT.TXT     West Indies Pepper Pot       Z Pegasus
307. WPNCMUF.TXT    Warm Pralines And Cream      Z Pegasus
                    Muffins                              
308. WWCAMUFF.TXT   WW Carrot Muffins            Z Pegasus
309. WWHAAPPL.TXT   Waffles With Ham And Apples  Kountry Cook
310. WWMUFF.TXT     Whole Wheat Muffins          Z Pegasus
311. WWPUMUFF.TXT   WW Pumpkin Muffins (No Fat)  Z Pegasus
312. XMASTIRA.TXT   Christmas Tiramisu           Z Pegasus
313. YBRNMUFF.TXT   Yogurt Bran Muffins          Z Pegasus
314. YMCMUFF.TXT    Yankee Maple Corn Muffins    Z Pegasus
315. ZESTICHI.TXT   Zesty Indian Chicken         Kountry Cook
316. 7LAYER.TXT     Boamerges' Seven Layer       Boamerges
                    Cookies                              
317. BANRHMUF.TXT   Banana Rhubarb Muffins       Z Pegasus
318. BAOMUFF.TXT    Bacon And Onion Muffins      Z Pegasus
319. BARER.TXT      Barley Egg Rolls             Z Pegasus
320. BBABMUFF.TXT   Buttermilk Bran And          Z Pegasus
                    Blueberry Muffins                    
321. BBLMUFF.TXT    Big Batch Lemon Muffins      Z Pegasus
322. BBMUFF.TXT     Blueberry Buttermilk Muffins Z Pegasus
323. BCMUFF.TXT     Blueberry Corn Muffins       Z Pegasus
324. BEBMUFF.TXT    Best Ever Banana Muffins     Z Pegasus
325. CARRMUFF.TXT   Carrot Muffins               Z Pegasus
326. CHINER.TXT     Chinese Egg Rolls            Z Pegasus
327. CRMUFF.TXT     Chocolate Raspberry Muffins  Z Pegasus
328. CRORMUFF.TXT   Cranberry-Orange Muffins     Z Pegasus
329. CRUMMUFF.TXT   Crumpets And Muffins (Engl.) Z Pegasus
330. CTCHCAKE.TXT   Chocolate Tofu Cheesecake    Sweet Thing
331. CTORICE.TXT    Cabbage And Tofu Over Rice   Z Pegasus
332. CUDMUFF.TXT    Cranberry Upside Down        Z Pegasus
                    Muffins                              
333. CWMUFF.TXT     Cracked Wheat Muffins        Z Pegasus
334. DBABPIE.TXT    Dakota Buffalo And Beer Pie  Kountry Cook
335. DCMUFF.TXT     Double Chocolate Muffins     Z Pegasus
336. DMBMUFF.TXT    Dark Moist Bran Muffins      Z Pegasus
337. GCBBQ.TXT      Grilled Chinese Barbequed    Kountry Cook
                    Pork Chops                              
338. GCMUFF.TXT     German Cabbage Muffins       Z Pegasus
339. GREEKRIB.TXT   Greek Ribs                   Kountry Cook
340. HPMUFF.TXT     High Protein Muffins         Z Pegasus
341. OATBNMUF.TXT   Oat Bran Muffins             Z Pegasus
342. TORTFLAT.TXT   Tortilla Flat                Ed Hunter
