===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-08-94 (19:00)             Number: 324
From: Z PEGASUS #2 @1219000*1      Refer#: NONE
  To: ALL #1 @1219000*1             Recvd: NO  
Subj: Big Batch Lemon Muffins        Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v8.01

      Title: Big Batch Lemon Muffins
 Categories: Breads, Vegetarian, Muffins
      Yield: 24 muffins

  1 1/2 c  Unbleached all-purpose flour
  1 1/2 ts Cream of tartar
      1 tb Baking powder
    1/4 ts Sea salt
    1/4 ts Ground nutmeg
  1 1/2 c  Whole wheat flour
    1/2 c  Wheat germ
 10 1/2 oz Soft silken tofu; drained
    1/4 c  Lemon juice
      2 tb Egg replacer
    1/2 c  Water
    1/2 c  Natural applesauce
      1 c  Brown sugar
    1/2 c  Light corn syrup
    1/2 c  Wht. grape juice concentrate
           -- (frozen, thawed)
      1 ts Vanilla extract
      1 ts Grated lemon peel
    1/2 ts Cinnamon

  Preheat oven to 400 F.  Oil and lightly flour muffin
  pans.

  Sift all-purpose flour, cream of tartar, baking
  powder, salt and nutmeg into a large bowl.  Stir in
  whole wheat flour and wheat germ.  Set aside.

  Place tofu and 2 tablespoons lemon juice in a food
  processor and blend until smooth.  Set aside.

  In a small bowl, whisk egg replacer with water until
  foamy.

  In a medium-size bowl, mix applesauce, brown sugar,
  corn syrup and juice concentrate.  Stir in egg
  replacer, vanilla, lemon peel and remaining 2
  tablespoons lemon juice.

  Add applesauce mixture to dry ingredients alternately
  with tofu mixture, stirring after each addition.

  Fill muffin cups 2/3 full with batter and lighty dust
  surface of each with cinnamon.  Bake until muffins are
  light brown and toothpick inserted into center of
  muffin comes out clean, about 18 minutes.

  Turn out to cool on a wire rack.  Serve warm or wrap
  and store at room temperature when cool.

  Per muffin: 143 cal, 5 g prot, 100 mg sod, 29 g carb,
  2 g fat, 0 mg chol, 83 mg calcium

  From: Marie Oser, in Vegetarian Gourmet (Winter 1993)
  Typed for you by Karen Mintzias

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  OLX 2.1 TD  Look unimportant!  The enemy may be low on ammo...

                          VQWK 6.20 [Rev H - 04/04/94]
