$Unique_ID{BRK01354}
$Pretitle{Community and Social Problems, Skin and Subcutaneous Tissue}
$Title{What Should be Done for Bruising?}
$Subject{bruises treatment}
$Volume{Q-20, L-20}
$Log{}

Copyright (c) 1991   Tribune Media Services, Inc.


What Should be Done for Bruising?


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QUESTION:  I am a bit awkward, and so constantly knock myself against tables
and chairs, with the result that I usually have a bruise somewhere on my arms
or legs.  While they may be sore for a while, they are not too burdensome, but
I have often wondered whether there was a correct method for dealing with
them.  I usually just put a hot washcloth over the spot, and hope it helps.
What should I be doing?

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ANSWER:  You should be trying to be a bit more careful in getting about, and
changing your method of treatment.  Whenever there is a possibility of
swelling or bruising, the correct measure is to apply cold to the area.  A
bruise is an area where there is an injury causing bleeding to occur just
below the skin. A cold application helps contract the blood vessels and reduce
the amount of bleeding that occurs.  Heat does just the opposite, and can make
things a good deal worse.  Incidentally, don't try to treat the pain or
swelling with aspirin, as that may reduce the ability of the blood to
coagulate, and increase the amount of bleeding in the area.

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The material contained here is "FOR INFORMATION ONLY" and should not replace 
the counsel and advice of your personal physician.  Promptly consulting your 
doctor is the best path to a quick and successful resolution of any medical 
problem.
