$Unique_ID{BRK01267}
$Pretitle{Nervous System and Sense Organs}
$Title{Eye damage From Reading in Poor Light, Just Another "Old Wive's Tale"?}
$Subject{eyes vision light strain}
$Volume{F-21}
$Log{}

Copyright (c) 1991   Tribune Media Services, Inc.


Eye damage From Reading in Poor Light, Just Another "Old Wive's Tale"?


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QUESTION:  My teenager refuses to work at his desk where there is a good study
lamp.  Instead he reads in the worst light and I am afraid he is going to
permanently damage his sight.  Is that true or is it just another "old wive's
tale"?

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ANSWER:  Eyes do not get damaged from use.  Proper lighting is more
comfortable and excessive close work may tire the eyes but has not been proved
to harm the eyes.  Too much light, especially when it produces glare, can be
even more uncomfortable.  It's a good idea to encourage rest breaks to avoid
fatigue and the so-called headaches of "eyestrain."  If your youngster rubs
his eyes, squints, holds the book in an unusual position, or tilts his head in
an awkward position, it might mean that he is not seeing properly.  An eye
doctor can determine if the child needs glasses or has some other condition
that needs attention.  However, when there seems to be a perfect environment
for study available that is not being used properly, it indicates that it is
time you had a sit down with your son to find out just why he isn't using his
desk.  Some of the answers may surprise you, and the remedy for the situation
may be simpler than you think.

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The material contained here is "FOR INFORMATION ONLY" and should not replace 
the counsel and advice of your personal physician.  Promptly consulting your 
doctor is the best path to a quick and successful resolution of any medical 
problem.
