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Copyright (c) 1991   Tribune Media Services, Inc.

Differences in Fitness of Boys and Girls


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QUESTION:  I don't think my daughter is getting the same fair shake in
athletic programs as my son is.  When I compare the relative fitness of both
of these otherwise normal and active youngsters, it seems clear to me that my
sone has a real edge over my girl.  Am I right in thinking that in general
boys are more fit than girls, and what can I do about it as a concerned and
interested parent?

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ANSWER:  Unfortunately, girls' sports don't rival boys' either in the number
of programs or in diversity offered in most school systems.
     Several studies comparing the fitness of boys and girls reveal that girls
are indeed less fit than boys.  A National School Population Fitness Survey,
which is sponsored by the President's Council on Physical Fitness and Sports
found that except for flexibility, girls between ages 6 and 17 scored lower
than boys in every area.
     While it is true that the maximum potential for the sexes are quite
different, fitness experts tend to agree that girls are further from their
potential.  Since programs may be lacking for girls, it would be wise for
parents to help and encourage their daughters to participate in athletic
activities.
     Why not take up bicycling with your daughter, or how about ice-skating,
daily walks, or swimming?  Better yet, why not plan a family fitness program
that everyone can participate in and benefit from?  Sit the family down
together and discuss everyone's individual likes and dislikes.  Try to find an
activity that offers a satisfying experience for everyone.  Keep it outdoors
for as long as you can, but if you live in an area were weather is a
consideration consider some of the many television programs on Public
Broadcasting and cable that provide good half-hour long workouts.  Do them
with your children, get Dad involved, and you will find that the benefits can
be very rewarding for the whole family.

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The material contained here is "FOR INFORMATION ONLY" and should not replace 
the counsel and advice of your personal physician.  Promptly consulting your 
doctor is the best path to a quick and successful resolution of any medical 
problem.
