$Unique_ID{BRK00562}
$Pretitle{Musculoskeletal System and Connective Tissue}
$Title{Exercise for People With Severe Arthritis}
$Subject{exercise arthritis activity}
$Volume{M-17, M-23}
$Log{}

Copyright (c) 1991   Tribune Media Services, Inc.


Exercise for People With Severe Arthritis


------------------------------------------------------------------------------

QUESTION:  You always mention exercise as part of the programs that lead to
better health, but you forget that many of your readers suffer with severe
arthritis, and can't follow your advice.  In spite of constant medication and
moving to a new and warmer climate, my old joints just can't take the stress.
What are people like me supposed to do?

------------------------------------------------------------------------------

ANSWER:  You might find your answer in the latest edition of "Arthritis Today"
the publication of the Arthritis Foundation.  They are convinced that people
with arthritis not only can participate in an exercise program, but should.
It may be that you need a special program, that takes heed of your problems,
and provides just the right amount of activity that will help you.  They have
developed a new program "People with Arthritis Can Exercise" also called
PACE, that may provide the answer you are seeking.  The program is divided
into two levels.  The Basic program or Level 1, is designed for people with
severe joint disease, people who may need walkers or even wheelchairs to get
about.  Level 2 or Advanced is useful for those whose problems are less
severe, but who tire easily.  In both programs you can be helped to develop
greater flexibility and ease of movement.  They also sponsor another program
called the Arthritis Aquatic Program.  This is conducted in a heated pool
under the watchful eye of specially trained individuals.  Neither of these
programs are to be confused with range of motion or strengthening exercises
which may be prescribed by your doctor, but they add a new dimension to
activity for arthritis patients and they sound like fun.  To find out which
program may be available in your area, contact your local chapter of the
Arthritis Foundation, or write to the national office, Arthritis Foundation,
P.O. Box 19000, Atlanta, Georgia 30326 and request their brochure entitled
"Exercise and Your Arthritis".  You may soon be able to join with all the
others who take my advice and make exercise a part of their plan for healthy
living.
ÿ
----------------

The material contained here is "FOR INFORMATION ONLY" and should not replace 
the counsel and advice of your personal physician.  Promptly consulting your 
doctor is the best path to a quick and successful resolution of any medical 
problem.
